Strenra

FOR IPHONE · PREPARING FOR LAUNCH

Train with a plan
that fits today.

A clear place to plan your workout, log what you do, and see your progress. Built around your time, equipment, and the information you choose to share.

See how it works

Strenra Core will be free at launch.

YOUR WORKOUT. YOUR CALL.

A useful starting point.
Room to make it yours.

Start with a suggested workout or follow your own routine. Review the plan, adjust what you need, and record the work you actually do.

When the available information points toward an easier day, Strenra can suggest less weight, fewer sets, different exercises, or rest. Recovery estimates have limits. You can see the reasons without treating a score as a diagnosis.

Read the safety guidance

FROM PLAN TO PROGRESS

Keep the whole
session together.

Preview your workout. Log sets as you go. Keep your actual activity in your history, even when the day changes.

  1. 01

    Make room for today

    Choose your available time and equipment, or start from a routine you have saved.

  2. 02

    Train at your pace

    Review exercises and targets, record sets, and use the rest timer. You can leave or finish early.

  3. 03

    Look back at real work

    See your saved workouts and progress, with limited history clearly marked.

USE WHAT HELPS

More context.
Less obligation.

Food, hydration, recovery, and insights can sit alongside your workouts. Choose the areas you want and change them later without losing their saved history.

01 / FOOD

Food logging you can review.

Search foods, enter meals, or capture Nutrition Facts text. Review and edit captured values before saving.

02 / HYDRATION

Keep water logging simple.

Record what you drink and see your saved intake for the day.

03 / INSIGHTS

See what your history supports.

Explore progress and recovery estimates, with uncertainty and limited history kept in view.

LOCAL FIRST. CHOICES EXPLAINED.

Your history belongs
in your hands.

Logs, routines, and plans are saved on your iPhone. Apple Health, supported private iCloud setup backup, and sharing are separate choices. Core manual logging works without optional permissions.

Understand your data

A CLEARER START

Built for the workout
in front of you.

Strenra is preparing for its first public iPhone release.

Get in touch